My Mission

My mission is to provide compassionate and effective behavioral health care through a genuinely client-centered approach, deeply honoring and respecting where everyone is at on their unique journey of personal growth and self-discovery.

I view my clients as the true experts on themselves; and I firmly believe that when we look at ourselves through a curious lens, we can gain a deeper understanding, support one another better, and ultimately grow into our best selves as individuals.

Together, I will work alongside you to create this curious, self-compassionate, and growth-minded lens that you can carry with you throughout your transformative journey.

  • "The more we are willing to risk our own vulnerability, the more we will grow."

    Carl Rogers, PhD.

  • "Our deepest need as human beings is to be seen, to be understood, and to be accepted for who we are."

    Dr. Sue Johnson

  • “We can’t practice compassion with other people if we don’t practice compassion with ourselves.”

    Brené Brown, PhD. LMSW

  • “The greatest gift we can give ourselves is the courage to face our own pain and to heal from it.”

    Dr. Gabor Maté